Low-calorie cooking spray
1 Onion, finely chopped
1 Red pepper
1 Yellow pepper
1 Green pepper
Chopped into chunks
2 Garlic cloves, finely chopped
4 Skinless chicken breasts, cut into pieces
2 TSP Relish
4 TBSP Tomato puree
8 TBSP Passata with onions & Garlic
1 TBSP Dark soy sauce
1 TSP Dried mixed herbs
330ml Can of Diet Coke
200ml Chicken stock
200g Sugar snap peas
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